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The 23 Best Massage Guns for 2024 (With Amazon Spring Sale Deals)

Beat muscle soreness, back pain or just get your teeth chattering with the best percussive therapy and massage guns, from budget steals to professional favourites like the Theragun range

By Nick Pope and
VerifiedTested by Health and Fitness Tester
VerifiedTested by Former Fitness Group Testing Manager
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best massage guns

You want – nay, need – a massage. Maybe your WFH method of laying supine on the sofa isn't doing you any favours. Maybe your decision to jump spine-first into bodyweight exercises has resulted in some unexpected discomfort. Perhaps you want to aid recovery from gym sessions, or just want to take some time for yourself to relax. Well, we've got you covered.

Which is to say, we've rounded up the best massage guns on the market; deep soft tissue manipulators that help recovery, decrease soreness, improve circulation, address posture issues and help you get more out of your muscles. They're also pretty enjoyable, too.

Because the best massage guns are tools for recovery and relaxation. Something you use to get the most of your workouts, sure, but also the first thing you reach for after a particularly stressful day of work (especially if you're tapping away at a laptop on the kitchen table). It's a luxury and one that you deserve in your life.

Problem is, there are just too many options out there. So how can you tell the difference and pick the right machine? We've got all the answers below in our tried-and-tested guide, including plenty of deals as part of Amazon's spring sale.

Best Massage Guns 2024

  • RENPHO Massage Gun

    Best value for money massage gun

    RENPHO Massage Gun

    £100 at Amazon
    Read more
  • HoMedics Pro Physio Massage Gun

    Best massage gun

    HoMedics Pro Physio Massage Gun

    Read more
  • Theragun Elite

    Best for DOMS

    Theragun Elite

    Read more
  • Bob and Brad Mini Q2 Massage Gun

    Best mini massage gun

    Bob and Brad Mini Q2 Massage Gun

    Read more
  • Hyperice Hypervolt Go2

    Best compact massage gun

    Hyperice Hypervolt Go2

    Read more

      Why Should I Use a Massage Gun?

      They’re designed to combat muscle soreness and aid recovery. It’s a deep tissue massage of sorts, achieved through rapid percussive movements that stimulate muscles, enhance blood flow and soften knots. You can use them while warming up or post-work out, and they feel good too, hitting all the right pressure points that can enhance the production of endorphins. At the very least, massage guns can provide some short-term relief for problem areas.

      “They may often look like power tools, but the benefits of massage guns include decreased muscle tension, relaxed muscles, and promoted blood flow,” says Dr Daniel Giordano, CMO of Bespoke Treatments. “We use one on a daily basis, and it can be used before, during or after a workout.”

      How to Use a Massage Gun for Best Results

      Once you've got one, what's the best approach?

      “For warming up, the massage gun can be used to promote blood flow and circulation to warm up the tissue and to stimulate the nervous system, prepping your body for activity,” says Giordano. “We recommend flushing (floating the gun up and down the muscle) the muscle area for 15 to 30 seconds, back and forth."

      When it comes to mid-workout treatments, a similar approach is taken. “During a workout, there are times when someone may feel tight and want to stretch between exercises, which may actually decrease their performance by negatively affecting their force output,” warns Giordano. “Instead try flushing the area for 15-30 seconds to increase blood flow and decrease muscle tension. This should excite the muscle, loosening it again for the rest of your workout."

      Massage guns can also potentially help you recover from heavy sessions. “Once the body is relaxed, you will decrease cortisol levels (stress) and create an optimal healing environment for recovery, getting towards an anabolic state of recovery,” says Giordano. “To do that, spend 90 to 120 seconds moving up and down each muscle group.”

      Some safety and best practice precautions: make sure you turn it on before you make contact with your skin, and simply rest the head on your muscles when it’s in motion. “There is no need to add excessive pressure or dig it into the body,” says Giordano. “If you find a 'trigger point' don’t dig into the area.”

      Make sure to avoid running the machine over bones and joints, and if it hurts decrease the pressure. He recommends moving slowly across the muscle, around 1-2 inches per second.

      How We Test Massage Guns

      To find out which massage guns cut the mustard, our health and fitness expert trialled each one for a three-week period, using them to prime their muscles and recover amidst a jam-packed routine of weightlifting, running, HIIT, yoga and more.

      The guns were judged on their strength and impact on the muscles, as well as how easy they were to control, the effectiveness of the various interchangeable massage heads they came with and how easily they moved over skin and muscles. The practicality of the design, including how ergonomic the handle was, was also considered before we settled on our final rankings.

      Don’t see an Esquire logo? The Esquire editors have also chipped in, sharing the products that help soothe their long-suffering lumbars when WFH.

      Best value for money massage gun

      RENPHO Massage Gun

      UK Approved(Esquire,Red,HB,GH,Country Living,Prima)
      RENPHO Massage Gun
      Best value for money massage gun

      RENPHO Massage Gun

      Now 17% Off
      £100 at Amazon

      As you can probably tell by now, we’re fully fledged members of the massage gun fan club. But, if you want to see what all the fuss is about without spending over the odds, this offering from RENPHO is your best bet.

      It might not pick up many style points, but it does everything you would expect from a massage gun for under £100 — can’t say fairer than that.

      The RENPHO Massage Gun comes with five interchangeable heads that move easily over muscles and provide a thorough massage. The handle does vibrate quite a lot, especially when it’s cranked up to the max speed setting, but that’s the extent of our gripes.

      Key specifications

      Sizes1
      Colours2
      Weight0.68kg
      Amplitude9mm
      Speed settings5, from 1800 to 3200ppm
      Battery lifeUp to 6 hours
      WarrantyNone
      Included accessories5 massage heads, USB charging cable, carry case
      Best massage gun

      HoMedics Pro Physio Massage Gun

      UK Approved(Esquire,Red,HB,GH,Country Living,Prima)
      HoMedics Pro Physio Massage Gun
      Best massage gun

      HoMedics Pro Physio Massage Gun

      Now 40% Off

      If it’s innovation you’re after, HoMedics has got you covered. This tech-heavy massage gun can heat to 47C, giving a hot massage perfect for getting your blood pumping ahead of a workout. Alternatively, you can pop the interchangeable ‘cold head’ in the freezer for a few hours then attach it for an effective post-gym cooldown — impressive stuff.

      It was quiet and light for its size, making it easier to wield, and all six massage head attachments moved smoothly over skin without any uncomfortable bumping or catching. The carry case is a bit bulky, so it might not be one for those always on the move, but that was our only gripe.

      Key specifications

      Sizes1
      Colours1
      Weight914g
      Amplitude10mm
      Speed settings3
      Battery life1.5 hours
      WarrantyReturns of merchandise purchased from the website may be made within 30 days of receipt for a full refund of cost of the merchandise.
      Included accessories6 interchangeable heads (barrel head, cold head, ball head, arrow head, heat head and smoothing head) and storage case
      Best for DOMS

      Theragun Elite

      UK Approved(Esquire,Red,HB,GH,Country Living,Prima)
      Theragun Elite
      Best for DOMS

      Theragun Elite

      Now 41% Off

      Therabody knows its way around a massage gun — products from its Theragun range take up almost a quarter of our tried and tested list. A step down from the PRO, the Elite will still grant you access to the Therabody App and has the same trademark triangular grip that proved so popular with our expert.

      There are plenty of variables to play with, displayed on an OLED screen found on the handle, which we found made it much easier to control. It’s not short on power either, with Therabody claiming it can reach 60% deeper into muscle than average massagers, thanks to a hardcore 16mm amplitude. Similar to its pricier counterpart, it was far from silent, but that’s a small blot on an otherwise exemplary performance.

      Key specifications

      Sizes1
      Colours3
      Weight1kg
      Amplitude16mm
      Speed settings5, from 1750 to 2400ppm, plus app-controlled customisable speed range
      Battery lifeUp to 2 hours
      Warranty1 year
      Included accessories5 massage heads, charger, carry case
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      Best mini massage gun

      Bob and Brad Mini Q2 Massage Gun

      UK Approved(Esquire,Red,HB,GH,Country Living,Prima)
      Bob and Brad Mini Q2 Massage Gun
      Best mini massage gun

      Bob and Brad Mini Q2 Massage Gun

      Now 25% Off

      Designed by expert physical therapists Bob Schrupp and Brad Heineck, the Mini Q2 makes big claims for such a little gadget. It boasts that it’s a top-quality muscle treatment and one of the most compact models on the market.

      In the lab, those claims proved well-founded, though. It’s powerful with five speed settings and moved smoothly over the skin. Despite its pocket-friendly size, it also has a generous selection of attachments – five in total, which is even more than some larger, leading competitors – and they all fit into a handy, lightweight carry case.

      It only lost a few points as the ergonomically designed handle is a bit small for those with larger hands.

      Key specifications

      Sizes1
      Colours1
      Weight0.43kg
      Amplitude7mm
      Speed settings 5
      Battery life4 hours
      WarrantyProducts bought directly have a 30-day money-back guarantee and a 1-year warranty on product defects
      Included accessories 5 interchangeable massage heads to target different muscles and storage case
      Best compact massage gun

      Hyperice Hypervolt Go2

      UK Approved(Esquire,Red,HB,GH,Country Living,Prima)
      Hyperice Hypervolt Go2
      Best compact massage gun

      Hyperice Hypervolt Go2

      When it comes to the new Hypervolt Go2, good things do come in small packages. The pocket-sized gadget will easily slip into most gym bags, but it’s more than powerful enough to pummel your waning muscles back to their prime.

      The sleek white finish gives it a premium feel and our expert was impressed by how easily the head glided over skin. We would’ve liked a case, but the compact, lightweight design cement its portability credentials.

      Key specifications

      Sizes1
      Colours1
      Weight0.68kg
      Amplitude Not given
      Speed settings3
      Battery life3 hours
      Warranty1 year
      Included accessories2 head attachments, charger and adapters
      Runner-up massage gun

      MuscleGun Carbon

      UK Approved(Esquire,Red,HB,GH,Country Living,Prima)
      MuscleGun Carbon
      Runner-up massage gun

      MuscleGun Carbon

      Now 29% Off

      Powerful and effective, the MuscleGun Carbon was able to glide seamlessly over our muscles, providing much-needed relief from some particularly unpleasant post-gym pain. It was the unique long, curved handle that really made it stand out from the crowd though. Our tester found this clever design granted them access to all aches, however awkward they were to reach.

      The massage gun itself was a little heavy for our liking, and the handle vibrates when you crank up the speed. But, the selection of four massage heads, robust carry case, smart handle design and near-impeccable performance still earned it the runner-up spot.

      Key specifications

      Sizes1
      Colours1
      WeightNot given
      Amplitude10mm
      Speed settings5
      Battery lifeUp to 5 hours
      Warranty2 years
      Included accessories4 massage heads, charger, recovery massage oil, carry case
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      Best for serious gym-goers

      Theragun PRO 5th Generation

      UK Approved(Esquire,Red,HB,GH,Country Living,Prima)
      Theragun PRO 5th Generation
      Best for serious gym-goers

      Theragun PRO 5th Generation

      Now 18% Off

      The new Theragun Pro has landed and it’s every bit as good as we’d hoped. It’s packed with a host of impressive new features, but the stand-out upgrade is the high-res OLED screen mounted on the handle. It offers four visually guided built-in routines (sleep, warm-up, recovery and break) so you can blast your muscles without having to peer at your phone – our tester was a big fan of this feature.

      If you prefer something more personalised, there are heaps of tutorials to choose from via the Therabody app. On-screen visuals show exactly where you need to massage, which motions to use and how long for. And, if you link it up with Apple Health or Strava, it will even suggest massages based on your recent workouts.

      The PRO also boasts an EQ-150 brushless motor which promises to be 20% quieter (sure enough, it earned top marks in our in-house testing) and a handsome, velvet-lined case which neatly fits the device, charger and six heads.

      The only downside is the eye-watering expensive price tag. If you take your fitness and recovery seriously, go ahead and invest. But if you just need something simple to tend to your lower back after an eight-hour stint at your desk, look to one of the cheaper options in this round-up.

      Key specifications

      Sizes1
      Colours1
      Weight1.25kg
      Amplitude16mm
      Battery life2.5 hours
      WarrantyReturns of merchandise purchased from the website may be made within 30 days of receipt for a full refund of cost of the merchandise.
      Included accessories6 interchangeable heads (Standard Ball, Dampener, Thumb, Wedge, Supersoft, Micro-Point), storage case, attachment pouch, USB-C cable and adapter
      Best for travel

      Theragun Mini 2nd Gen

      UK Approved(Esquire,Red,HB,GH,Country Living,Prima)
      Theragun Mini 2nd Gen
      Best for travel

      Theragun Mini 2nd Gen

      Sleek, lightweight and ultra-portable, we’ve always had a soft spot for the Theragun Mini, so it was like Christmas had come early when this swanky new second gen model arrived on our doorstep. What sets it apart from the original, you ask? It’s 30% smaller and lighter, so it’s even easier to carry around (it comes with a nifty travel case that hooks onto your rucksack) for sweet, sweet relief on the go.

      You get three different attachments (the first gen only offers one) – a standard ball, a dampener for bony areas and a thumb to target trigger points – for a more personalised massaging experience and it connects to the Therabody App via Bluetooth so you can access an extensive library of wellness routines.

      Unsurprisingly, it glided effortlessly over our skin and the three available power settings were oomphy enough to bring our waning muscles back to life. The rounded triangle design felt comfy in our hands, but due to its petite size, it wasn’t the best for larger muscle groups and hard-to-reach areas like the lower back.

      You can only fit one attachment into the travel case but that’s a teeny flaw for an otherwise exceptional bit of kit. If you’re new to this percussive therapy business or you can’t justify shelling out tons on a heftier Theragun, this is the gun for you.

      Key specifications

      Sizes1
      Colours2
      Weight0.45kg 
      Amplitude12mm
      Speed settings3
      Battery life120 minutes
      Warranty2-year limited warranty
      Included accessories3 attachments, charging cable, soft case
      Best adjustable massage gun

      Myomaster MyoPro

      UK Approved(Esquire,Red,HB,GH,Country Living,Prima)
      Myomaster MyoPro
      Best adjustable massage gun

      Myomaster MyoPro

      Now 15% Off

      Made by athletes for athletes, the MyoPro is ideal for guys who like to train hard. It arrives with eight swapable tips at your disposal so you can fine-tune both your pre-workout prep and recovery.

      Some of our favourites include the thumb (self-explanatory), the scraper (far more enjoyable than it sounds), the pinpoint and the bull, all designed to target different muscles and different discomfort levels. Then you’ve got the classic ball, fork, flat and soft options for when you’re particularly sore.

      As it’s on the larger side, it is a bit of a burden to lug around, but it certainly delivers on performance and power, making it a worthwhile investment for those who take their training and recovery seriously.

      Key specifications

      Sizes1
      Colours1
      Weight1kg
      Amplitude14mm
      Speed settings5, from 1600 to 3200rpm
      Battery life3 hours
      Warranty2 years
      Included accessories8 massage heads, charger, case, carry bag, removable battery
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      Best vibrating foam roller

      Hyperice Vyper 3

      UK Approved(Esquire,Red,HB,GH,Country Living,Prima)
      Hyperice Vyper 3
      Best vibrating foam roller

      Hyperice Vyper 3

      Another innovation from Hyperice, the Vyper 3 is a vibrating foam roller that, according to the brand, amplifies the traditional benefits of foam rolling (increased range of motion, muscle relief and speedy recovery) with fast-motion vibrations and three intense speed settings.

      It certainly helped our tester ramp up their R&R efforts, leaving them feeling “thoroughly massaged” after a session. They appreciated the slanted ridge pattern that allows you to pummel the pain away thoroughly, while the supple foam covering makes for a comfy massaging experience.

      It’s a top choice for all-round recovery and dominant muscle groups but if you’re looking to target smaller muscles and niggly areas, scroll on. It’s also worth noting that the device emits a loud buzzing noise when on the floor (due to the vibrations), so we’d recommend timing your sessions carefully to avoid annoying your partner.

      Key specifications

      Sizes 1
      Colours 1
      Weight1.2kg
      AmplitudeN/A
      Speed settings3
      Battery life2 hours
      Warranty1 year
      Included accessoriesCharger and plug adapter
      Best premium massage gun

      Theragun PRO 4th Gen

      UK Approved(Esquire,Red,HB,GH,Country Living,Prima)
      Theragun PRO 4th Gen
      Best premium massage gun

      Theragun PRO 4th Gen

      Now 18% Off

      Like the look of the Theragun Pro 5th Gen but want to save some pennies? This is your guy.

      The hollow, triangular handle and moveable massage arm means you can reach any muscle without sacrificing your grip. The Theragun PRO also takes any guesswork out of the massage process, pairing with the Therabody App to create personalised recovery routines that guide you through the optimal speed settings, pressure and positions to use.

      It’s quite noisy (not one for a quiet recovery session in front of the TV) but if you’re dedicated to keeping your body in fighting shape, we think it’s a worthy investment.

      Key specifications

      Sizes1
      Colours2
      Weight1.3kg
      Amplitude16mm
      Speed settings5, from 1750 to 2400ppm, plus app-controlled customisable speed range
      Battery lifeUp to 5 hours (split between two batteries)
      Warranty 2 years
      Included accessories6 massage heads, charger, carry case
      Best massage gun for beginners

      Turonic G5 Massage Gun

      UK Approved(Esquire,Red,HB,GH,Country Living,Prima)
      Turonic G5 Massage Gun
      Best massage gun for beginners

      Turonic G5 Massage Gun

      The Turonic G5 is a smart pick if you’re looking to dip your toe into percussive therapy and you’d appreciate some guidance. The sturdy device comes with detailed instructions and diagrams that show you how to perform a variety of massages using the different heads. There’s also just one control button to turn it on and off and cycle through the speeds, so you don’t have to fumble around working out how to use it.

      There are five speed settings and seven different heads that provide relief in different areas, whether you’ve had a tough gym session or you’re suffering from WFH ailments. Although it’s not the smallest in this round-up, the G5 comes with a handy travel case for on-the-go recovery.

      Our tester found the device dragged on their skin on the lower speed settings but that’s a recurring theme with many massage guns. Overall, it’s a pretty slick massager.

      Key specifications

      Sizes1
      Colours1
      Weight762g
      Amplitude11mm
      Speed settings5
      Battery life8 hours
      Warranty1 year
      Included accessories7 massage heads, carry case, charger, spare head gaskets, bag for heads
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      Best massage gun for portability

      Theragun Mini 1st Gen

      UK Approved(Esquire,Red,HB,GH,Country Living,Prima)
      Theragun Mini 1st Gen
      Best massage gun for portability

      Theragun Mini 1st Gen

      Our fifth Theragun entry so far, this small but mighty massage gun quickly became a favourite with our expert. The compact design makes it a cinch to pop in your kit bag and we liked the clean-cut aesthetic, though the solid triangular handle could be a bit tricky to grip at times.

      But, if you want a massage gun you can take with you to the gym, portability is key, and it’s in this area that the Theragun Mini really delivers. Alongside its petite dimensions, it comes with a travel pouch for taking it on the go. It also scored top marks for immediate relief from soreness, so should be your first port of call after any high volume hypertrophy work.

      Key specifications

      Sizes1
      Colours3
      Weight0.65g
      Amplitude12mm
      Speed settings3, from 1750 to 2400rpm
      Battery lifeUp to 2.5 hours
      Warranty1 year
      Included accessoriesCharger, carry case
      Best massage gun for knots

      Pulseroll Percussion Massage Gun PRO

      UK Approved(Esquire,Red,HB,GH,Country Living,Prima)
      Pulseroll Percussion Massage Gun PRO
      Best massage gun for knots

      Pulseroll Percussion Massage Gun PRO

      When your muscles have more knots than a Scout leader, you know you’re in trouble. Luckily, this massage maestro will make short work of these problem areas. And, thanks to its long handle, you’ll even be able to reach the back pain hotspots that plague your mornings.

      It’s on the larger side and can be a tad cumbersome, but the controls couldn’t be simpler and boasts ample amounts of power, so you’ll be a percussive therapy pro in no time.

      Key specifications

      Sizes1
      Colours1
      Weight1.1kg
      Amplitude12mm
      Speed settings4, from 1300 to 3300rpm
      Battery lifeUp to 5 hours
      Warranty1 year
      Included accessories6 massage heads, charger, carry case
      Best massage gun for ease of use

      Theragun G4 Prime

      Theragun G4 Prime
      Best massage gun for ease of use

      Theragun G4 Prime

      Now 24% Off

      The Theragun Pro, pricey as it is, was given that name for a reason. It's favoured by experts and sports staff, but your average gym-goer needn't splash out that much money.

      The Theragun Prime is almost identical, but provides five power settings with around half as much force, four attachments and a more than respectable 120 minutes of battery life. It connects to the same app and, at half the price, will still leave a big impact.

      Key specifications

      Sizes1
      Colours1
      Weight0.99kg
      Amplitude16mm
      Speed settings5, up to 2400 PPM
      Battery life120 minutes
      Warranty2 years
      Included accessories4 massage heads, charger, carry bag, Bluetooth app integration
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      Best budget massage gun

      RENPHO Hand Held Deep Tissue Massager

      Editor’s Choice
      RENPHO Hand Held Deep Tissue Massager
      Best budget massage gun

      RENPHO Hand Held Deep Tissue Massager

      Now 15% Off

      A cheaper option, but one that many professionals swear by (we first found out about it thanks to popular YouTube physiotherapists Bob & Brad). It doesn't reach the speeds that other options on this list do, and the five interchangeable heads are made from hard plastic rather than rubber, but it still does a good job on aching muscles.

      Just make sure you watch videos for advice on proper technique, and don't just let it ravage your calf muscle for half an hour (we say that from experience.) Cordless, once charged it can provide over two hours of service. It's not too noisy, either.

      Key specifications

      Sizes1
      Colours1
      Weight1kg
      AmplitudeNot given
      Speed settings3 speed and 4 power modes, ranging to 3600 PPM
      Battery life140 minutes
      Included accessories5 massage heads, charger, user manual
      Best lightweight massage gun

      Myomaster MyoLite

      UK Approved(Esquire,Red,HB,GH,Country Living,Prima)
      Myomaster MyoLite
      Best lightweight massage gun

      Myomaster MyoLite

      Now 13% Off

      Designed by athletes and physiotherapists, the MyoLite bills itself as "the world’s most compact muscle massager". It's a bold claim, but then it truly is titchy, weighing in at under a kilogram. That means you can reasonably carry it around with you at the gym, tucked away in your pocket, ready to iron out muscle complaints before and after workouts.

      The amazing part is that it still packs a formidable punch with over 40lbs of stall force – not up there with the various heavyweights on this list, granted, but an impressive achievement nonetheless.

      You’ve got four speeds and four heads, and the machine itself is made from aero-grade aluminium alloy, which helps to keep down noise and disperse heat. Combined with the six-hour battery life and reasonable price, the MyoLite is a perfect option for casual gym goers and a good additional device for long-time users who want an on-the-go option.

      Key specifications

      Sizes1
      Colours1
      Weight0.7kg
      AmplitudeNot given
      Speed settings4 speed settings, up to 3200 RPM
      Battery life360 minutes
      Included accessories4 massage heads, charger, user manual
      Best massage gun for large muscle groups

      The Hydragun

      Editor’s Choice
      The Hydragun
      Best massage gun for large muscle groups

      The Hydragun

      Aerospace-grade aluminium protects this impressive massage gun from overheating, meaning you can really make the most of its six hours of battery life and 3200 PPM speed range. At under £300, the Hydragun is one of the more affordable premium massage devices on the market, as well as one of the quietist at 30-50dB – surprising, considering the fact that it can massage with 12mm of amplitude at up to 53 percussions per second.

      We’re big fans of the design, specifically the ergonomic handle that sits at 99° to put less stress on the wrist. The seven massage heads include three steel options, for targeted pressure on large muscle groups, and it comes with an 18-month warranty too.

      Key specs

      Sizes1
      Colours1
      Weight0.99kg
      Speed settings6
      Battery life6 hours
      Warranty 18 months
      Included accessories7 massage heads, charger
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      Best massage gun for your pocket

      Pulseroll Mini Massage Gun

      Pulseroll Mini Massage Gun
      Best massage gun for your pocket

      Pulseroll Mini Massage Gun

      Selling for almost £100 less than its older brother, the Pulseroll Mini is pocket-friendly in both size and price. The drop is mainly felt in the product’s power – it tops out at 4000rpm, which is 300rpm less than the original – and the number of changeable heads is lower. But the Mini still offers an LCD screen and an impressive 6 hours of battery life, and its top speed packs more than enough might for a soft tissue post-gym massage. Nifty little travel bag too.

      Key specs

      Sizes1
      Colours1
      Weight0.6kg
      Amplitude 8mm
      Speed settings4, ranging from 1800 to 4000rpm
      Battery life3 hours
      Warranty1 year
      Included accessories4 massage heads, charger, carry case
      Best for simplicity

      Mebak 3

      Mebak 3
      Best for simplicity

      Mebak 3

      What do you want out of your machine? Do you want to take brutal, pile-driving revenge on your back complaints, or do you just want to treat yourself to a pleasant massage every now and again, ironing out some knots in the process? If it’s the latter, then you could do far worse than the Mebak 3.

      It’s less powerful than many of the options on this list, but still reaches up to 3,200 ppm at 12mm deep amplitude, and comes with seven separate attachments (including the lesser seen ‘shovel’ shape, for the neck and lower back. There are rubber, cushioned and plastic options included). Considering the low price, it’s surprisingly quiet, light and holds a good amount of charge.

      Key specifications

      Sizes1
      Colours1
      Weight816g
      Amplitude12mm
      Speed settings5
      Battery3 hours
      Included accessories7 interchangeable heads and storage case
      Headshot of Jodie Morrish
      Tested byJodie Morrish
      Health and Fitness Tester

      Jodie is our Health and Fitness product tester. She runs tests on a wide variety of products, including gym leggings, walking boots, fitness trackers and more. Jodie has managed the testing for 577 products to date, including working with over 600 panellists.   

      Headshot of Yanar Alkayat
      Tested byYanar Alkayat
      Former Fitness Group Testing Manager

      Yanar was our former Fitness Group Testing Manager. She managed health and fitness product testing across all the magazines, overseeing all testing processes and ensuring our lab and panel tests are conducted to the highest standards. Yanar spent 15 years as a health and wellness content editor and writer for national titles such as Runner’s World, Men’s Health and Women’s Health. Yanar is a Level 3 qualified PT, trained yoga teacher and a registered yoga therapist. She has been into fitness and wellness her whole life. After many years running races and marathons, she now trains and competes in CrossFit and Olympic lifting. She passionately advocates strength training for women to build a stronger mind and body for life. 

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